The Vulnerability Challenge: 5 Days to Risk More in Your Acting.
Discover the power of vulnerability in your acting craft. The Vulnerability Challenge is a 5-day workbook designed to help you embrace emotional authenticity, unlock hidden depths, and connect more fully with your characters and audience.
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Who am I?
I am a Gestalt therapist and acting coach passionate about helping actors connect deeply with their emotions, overcome challenges, and thrive creatively. Drawing from over eight years of therapeutic practice and my own acting journey, I combine holistic tools like Gestalt techniques and EMDR to support performers in unlocking vulnerability, managing rejection, and enhancing their craft. My mission is to empower actors to embrace authenticity, navigate industry demands, and discover joy in their art.
What will you learn?
- Understand your fear of vulnerability and how it impacts your acting
- Explore how to release emotional blocks and connect with your authentic self
- Learn techniques to embody vulnerability on stage and screen
- Practice exercises to deepen emotional awareness and refine your craft
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